Acid reflux is a disease in which the acid from the patient’s stomach moves back in the esophagus. The esophagus is the muscular tube between the pharynx and stomach. There is an esophageal sphincter at the place where the esophagus joins the stomach. When this sphincter becomes weak and does not work properly, the gastric juices from the stomach move upwards from the esophagus. The tissues in the esophageal sphincter get irritated due to acids and this condition is known as acid reflux disease.

The word reflux is derived from the Latin word refluere, meaning to move back or retreat. Acid reflux can be caused due to a variety of reasons. Erratic eating habits is the main cause for acid reflux. Frequently having spicy or fried food and heavy meals cause acid reflux. Coffee and citrus fruits worsen this disorder. It is also observed in case of pregnancy and peptic ulcers. Smoking and alcoholism is also a cause of acid reflux. Irregular lifestyle in an individual is also one of the main cause responsible for this disorder. Now that the prominent causes are known, let us have a look at the symptoms of acid reflux disease.

Symptoms of Acid Reflux Disease

Regurgitation: It is the most frequently observed symptom of acid reflux. Due to the malfunctioning of the esophageal sphincter, the contents in the stomach come back to the mouth. The person may experience bitter and sour taste in the mouth after meals.

Heartburn: Heartburn is the one of the most common symptom of acid reflux disease. A person feels a burning sensation in the lower chest. Some people relate heart burn with heart attack. But one must remember that they are not related. Heartburn is related to acid reflux.

Dysphagia: Dysphagia, or difficulty in swallowing is also observed. A person may get the sensation that something is stuck inside his esophagus, and hence discomfort is experienced. He may even feel loss of appetite.

Dyspepsia: It is a disorder of digestive function causing nausea or heartburn. It is commonly experienced by people having acid reflux disease.

Vomiting and Nausea: As the acid from the stomach comes back to the throat, the person feels nauseous. Sometimes, particles of food may also flow back to the mouth resulting in vomiting. Though, vomiting due to acid reflux is not a common symptom.

Apart from these major indications, symptoms of acid reflux disease also include burping, hoarseness, feeling of bloating and discomfort. Symptoms of acid reflux in infants, are also observed.

Acid reflux disease is not a very severe or dangerous disease. It is a common disorder experienced by most people. But this does not mean that one must ignore the symptoms. Constant irritation caused due to frequent acid reflux results in GERD (Gastrophageal Reflux Disease), and it is chronic. GERD is also one of the causes of esophageal cancer.

The best precaution that you can take to control or avoid acid reflux is have a healthy and balanced diet. Do not have irregular and heavy meals. People who have a control on their appetite seldom suffer from acid reflux disease. You must also reduce intake of extremely spicy food, especially at night. Changing your lifestyle is advisable if you persistently suffer from acid reflux. As medication, acid suppressants and antacids are available which can treat acid reflux. But medications have to be strictly taken under the supervision and advice of a physician. Natural treatments for acid reflux are also available.

Look out properly for the symptoms of acid reflux disease and you can prevent it from becoming complicated, severe and serious!